11 Reasons Why You're Not Losing Belly Fat

posted on 24 Jul 2014 19:26 by eagerdesert6428

Getting rid of your midriff bulge is important for more than just the benefit of vanity. Excessive abdominal fat--especially visceral fat, the sort that surrounds your organs and puffs your stomach into a "beer gut"--is a predictor of heart disease, type 2 diabetes, insulin resistance, and some cancers. Then your hormones, your age, and other genetic factors may be the reason why, if diet and exercise haven't done much to reduce your pooch. Read on for 11 conceivable reasons why your belly fat won't budge.




#1 By (| on 2014-08-04 00:07